The
importance of the spine in relation to the health of the entire body
system can not be over emphasized. The authors of this book have aptly
said: The spine in the body is like trunk in the tree.” The alarming
prevalence of back pain and its obvious hazards in recent times lead one
to believe that there is something fundamentally wrong with the way we
have chosen to live in this modern world. But there are remedies and
prevention techniques such as Naturopathy & Yoga. These have been
illustrated in this book.
This is a booklet of 68 pages.